Contest Prep Updates & Top Diet HACKS!

An update and look into my contest prep, check it out!

Includes:

-fasted cardio & diet changes
-best zucchini oatmeal (zoats) and sweet egg whites
-carbless meals
-new APP for my clients
-protein ice cream with fat free sugar free brownie topping

Don’t forget to subscribe to my YouTube channel for more updates!

https://youtu.be/aErTQZiXwmk?list=PLsgmvkW1XD9lo-EGfuhxgPHcvq3mne7eA

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