Ep. #27 Game Changers: Therapy & Routine

In this week’s episode, Kalli discusses how to implement counselling and routines in busy lifestyles, and how it can be done in small steps instead of an overwhelming overhaul. 


Sask. Walk-In Mental Health Counselling Sites

Online Therapy User: The Wellbeing Program

“The Miracle Morning” by Hal Elrod

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