PODCAST

Episode #1: Welcome

A quick introduction! I’m Kalli Youngstrom and I’m an international health and wellness coach specializing in ketogenic nutrition and lifestyle optimization, with the goal of bridging the gap between the mind and body to enhance life.

With degrees in marketing and psychology, along with accreditations in personal training, nutrition, weight management, mindful meditation, and ketogenic nutrition I guide others in embracing a ketogenic lifestyle supported by a comprehensive coaching approach.

My goals are to optimize both immediate health and wellness, along with longevity and disease prevention. 

This podcast is a way for me to share my network with you, but also to learn along with you as we explore what collectively keeps us all well.

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