Keep Yourself Well Mini-Retreat: Reset, Recharge, Reconnect
$89.00
Out of stock
Description
Date: Saturday June 14, 2025
Time: 10 A.M.
Duration: 2 hours
Capacity: Limited to 12 participants
Location: Regina, SK (exact location to be shared with attendees upon booking)
Step into a carefully curated wellness experience designed to help you optimize your health, reset your nervous system, and reconnect with your body and mind.
This intimate 2-hour mini-retreat includes:
• Sauna + Cold Plunge Therapy – Harness the power of contrast for circulation, recovery, and resilience.
• Guided Breathwork & Meditation – Drop into presence and support your mental clarity, focus, and calm.
• Keto Lifestyle Seminar + Q&A – Learn practical, sustainable strategies for low-carb living from a seasoned keto coach.
• Keto Treats & Drinks – Enjoy delicious, locally-made, high-quality, keto-friendly refreshments.
• Connection & Community – Mingle with like-minded individuals in a supportive and energizing space.
• Take-Home Goodie Bags & Giveaways – Leave with a curated bag of keto essentials, samples, and wellness tools—plus the chance to win premium health-focused prizes.
Whether you’re looking to deepen your wellness practice or simply take a meaningful break from the everyday, this experience will leave you feeling clear, empowered, and refreshed.
Only 12 spots available – reserve your place today and prioritize yourself on the path to keep yourself well!
