Creating a
happier +
healthier
You.

No matter what your goal is, I’m here to help you implement
the proper training and nutrition plans to ensure you achieve success!

keto

This is the start of your transformation

ABOUT me

I’m an international health and wellness coach specializing in ketogenic nutrition and lifestyle optimization, with the goal of bridging the gap between the mind and body to enhance life.

With accreditations in personal training, nutrition, weight management, mindful meditation, and ketogenic nutrition I guide others in embracing a ketogenic lifestyle supported by a comprehensive coaching approach.

At KY Wellness we focus not only on personal nutrition and physical exercise but on…

KallI

Action is the foundational key to all success.

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Choose which program works best for you
OR
Book a consult call and we can adapt, build and change
everything to fully fit your needs!
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Learn all that you can about Keto and maintaining a healthy lifestyle

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Eating Keto can seem overwhelming and daunting — take the guesswork out of meal planning and cooking!

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Stay up to date on all tips, tricks and everything Keto to keep you motivated and on track with your journey!

What my clients say

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Instagram

I’m just going to leave this here 🥳 #ketoftw 

This client came to me struggling to sleep through the night, getting up to snack in order to get back to bed, experiencing anxiety, and believing she was moving to the other side of menopause with no cycle for 10 months. 

4 months into keto she’s sleeping better than ever, no longer needing to snack in the night, experiencing massive improvements in anxiety level, and her period is back. 

👏 it’s 👏 not 👏 “just” 👏 a 👏 diet! 👏

Curious about how keto can support you? 

Click my bio to schedule a complimentary consult anytime!

Now accepting both 1 on 1 and group coaching clients ⬆️

#ketodiet #ketogenic #menopause #ketoforwomen
Saturday surf, steak, and sunsets with the girls 🌅🏄‍♀️❤️
In my natural habitat 🤣🎧🏝️
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