Creating a
happier +
healthier
You.

No matter what your goal is, I’m here to help you implement
the proper training and nutrition plans to ensure you achieve success!

keto

This is the start of your transformation

ABOUT me

I’m an international health and wellness coach specializing in ketogenic nutrition and lifestyle optimization, with the goal of bridging the gap between the mind and body to enhance life.

With accreditations in personal training, nutrition, weight management, mindful meditation, and ketogenic nutrition I guide others in embracing a ketogenic lifestyle supported by a comprehensive coaching approach.

At KY Wellness we focus not only on personal nutrition and physical exercise but on…

KallI

Action is the foundational key to all success.

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Choose which program works best for you
OR
Book a consult call and we can adapt, build and change
everything to fully fit your needs!
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Learn all that you can about Keto and maintaining a healthy lifestyle

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Eating Keto can seem overwhelming and daunting — take the guesswork out of meal planning and cooking!

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Stay up to date on all tips, tricks and everything Keto to keep you motivated and on track with your journey!

What my clients say

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Instagram

✨ Ready to step into Q2 feeling stronger, clearer, and more in control of your health?

My 8-Week Keto Group Coaching Program is designed for people who are tired of guessing, tired of starting over, and ready for a structured, supportive approach that actually works.

This isn’t just about “going keto.” It’s about learning how to make your metabolism work for you while building habits you can sustain long-term.

Inside the program you’ll get:
✔️ Customized nutrition + macro adjustments
✔️ Weekly check-ins to keep you progressing
✔️ Goal setting + progress tracking
✔️ Live keto education sessions
✔️ Recipes, strategies, and real-life keto hacks
✔️ A supportive group environment + accountability
✔️Long term access to the KY Keto Comminity & coaching app

Whether you’re brand new, restarting, or wanting to level up your results, this program gives you the structure and coaching most people are missing.

Spots are intentionally limited so I can keep coaching personalized 🤍

🔥 Next group starts March 2nd

👉 Comment GROUP and I’ll DM you the details
👉 Or register directly through the link in my bio

Don’t forget to use code: birthday14 at checkout to save 14% when you register early! 🎁 

Let’s make this the season you stop spinning your wheels and start seeing real momentum.

#KetoCoaching #MetabolicHealth #KetoLifestyle #LowCarbSupport #FastingAndKeto SustainableFatLoss
It’s February and it’s our birthday month! 🥳

To celebrate Coach @kris10_hubbard and my birthday (just 3 days apart!) this month we want to do something special by sharing the love with you 🫶

The Self Love Sale is officially live and we’re giving you 14% off all coaching packages and programs from now until February 17th! 🎁

Enjoy 14% off all offerings as a reminder that investing in yourself doesn’t have to wait for the “perfect time” and self care is the ultimate form of self love ❤️ 

✨ Use code BIRTHDAY14 at checkout
⏳ Limited time
🔗 Link in bio

Whether it’s nourishment, education, structure, or support - choose what feels aligned for you 💘 

P.S. Registration for the March-April group program is officially LIVE and this discount can be applied at checkout! 

Spread the word and share the love with those you love 😘

#aquarius #selflovesale #ketocoaching #ketosale
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