Program Comparison Chart

  • 1 on 1
GROUP1 on 1
Multiple Options
Length2 Months4-12 Months
Introductory Discovery CallNoYes (60minutes)
WorkoutsGeneral (optional)Customized (optional)
Weekly Check-InsYesYes
Bi-Weekly Check-In CallNoYes
KY Coaching App AccessYesYes
Meal PlanningStarting Custom MenuOngoing (Unlimited)
Custom Meal Plan
MacrosCustom Macros & AdjustmentsCustom Macros & Adjustments
24/7 Direct CommunicationGroup Page SupportDirect Text/Chat Support
Group Facebook CommunityYesYes
Lifetime Portal Access
*coming soon
Early Access to New Programs & ProductsYesYes
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