https://youtu.be/wcrIVnCVYX8?list=PLsgmvkW1XD9lo-EGfuhxgPHcvq3mne7eA
I can’t believe I’m only 8 WEEKS out from my first ever pro show!
This vlog is packed with prep tips/tricks and what I’m doing this prep 🙂
-Cheat meal results
-Cardio changes
-FITBIT
-Herc’s Demo and Herc’s Haul
-5 minute breakfast bowl
-KY gets glasses?
-Protein powder preference
-Pre-workout of choice
-Back and Shoulder workout with new exercises
-Spices on prep
-Current macros
Thanks for watching! xoxo
Let me know what you want to see next!