An update and look into my contest prep, check it out!
Includes:
-fasted cardio & diet changes
-best zucchini oatmeal (zoats) and sweet egg whites
-carbless meals
-new APP for my clients
-protein ice cream with fat free sugar free brownie topping
Don’t forget to subscribe to my YouTube channel for more updates!
https://youtu.be/aErTQZiXwmk?list=PLsgmvkW1XD9lo-EGfuhxgPHcvq3mne7eA