Life in the “Fast Lane” Digital Course
$99.00
Description
Join me in my first ever digital course designed to support you in all of your female fasting needs!
Life In The Fast Lane is a 7-Day Ketogenic Fasting Challenge for Women—Burn Fat, Balance Hormones & Boost Energy While Achieving Your First Extended Fast!
In just 7 days, unlock the power of ketogenic fasting to transform your body and mind! Designed exclusively for women,
Life in the Fast Lane will teach you how to burn fat, balance hormones, and boost energy—all while building up to your first extended fast.
Whether you’re aiming for 16 hours as a beginner or pushing past 24 hours as an experienced faster, this challenge will guide you every step of the way.
This Course is For You:
If you’re a woman looking to burn fat, balance hormones, and boost your energy—all while achieving your first extended fast—then Life in the Fast Lane is made for you!
✅ You’re curious about fasting but don’t know where to start. This challenge provides an easy, step-by-step approach to help you feel confident and supported as you ease into fasting.
✅ You’ve tried fasting before but struggled with hunger, energy crashes, or consistency. Learn how to fast smarter, not harder with science-backed strategies tailored specifically for women.
✅ You’re ready to take your keto lifestyle to the next level. Pairing fasting with a ketogenic diet can supercharge fat loss, reduce inflammation, and stabilize blood sugar levels for lasting results.
✅ You want a flexible, sustainable approach to fasting that works for YOU. Whether you’re a beginner working toward 16 hours or an experienced faster pushing past 24 hours, this challenge will meet you where you are.
💡 If any of these sound like you, then it’s time to take action!
What’s Included:
✅ 8 Self-Guided Video Modules – Learn everything from fasting fundamentals to hormone syncing, cravings control, and your first extended fast
✅ Daily Branded PDF Guides – Beautifully designed resources with science-backed strategies, meal ideas, mindset tools, and trackers
✅ Craving Rescue Toolkit + Mindset Journal Pages – Printable tools to support emotional eating, stress cravings, and mental resilience
✅ Cycle-Syncing Fasting Cheat Sheets – Custom guides for menstrual, perimenopausal, menopausal, and PCOS-friendly fasting
✅ Sample Meals + Break-Fast Recipes – Hormone-supportive ideas to fuel your body and avoid rebound hunger
✅ Fasting & Training Recovery Guide – Learn how to train and recover while fasting, safely and strategically
✅ Next Steps Roadmap – Know exactly how to carry this momentum forward into your everyday life
✅ Bonus Module: Personalized Fasting Blueprint – Build a sustainable, hormone-smart fasting rhythm that fits your real life
✅ Certificate of Completion – Celebrate your win and your transformation!
✅ Start-Anytime, Self-Paced Format – Join on your own time and move at your own rhythm
✅ Optional Community Support – Access support, share wins, and connect with other women on the same journey
🚀 Fast smarter, not harder—your transformation starts now!
