Traveling while on Contest Prep! Montreal Days 1 & 2

I’m back!

Thank you so much to everyone including my fabulous clients for being so patient while I was away on holidays.

To thank you for being so understanding I tried to vlog as much as I could in order to share our trip with you and show HOW I stayed on my contest prep diet and training schedule despite being away from home for 8 days!

It wasn’t easy, but it was SO worth it and we had an amazing time.

There was definitely and adjustment period (warning: mini melt-down day 1, but short lived!) but we made it work and I saw amazing changes in my physique over the week!

Here’s a  look into our first 2 days in Montreal!



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