Digging Into My Fave Wellness Apps

Ep.59 | Ahead of Black Friday in the United States (and now in Canada), Kalli digs into her favourite wellness apps, some of which have some pretty great deals you can take advantage of.

Sleep

• Oura Ring
• SleepWatch App

Mindfulness

• Insight Timer
• Calm
• Headspace

Nutrition

• Carb Manager
• Zero

Movement

• Nike Run
• Peloton App

Cognitive Health

• DuoLingo
• Elevate