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Episode #14: Alex Brown

A familiar face in morning TV news, Alex Brown is part of the trio that hosts CTV Morning Live Saskatoon. Born and raised in Regina, Alex moved to Toronto with her family in 2004 where she attended Ryerson with a focus in Radio and Television Arts. In 2014, she found her way back home, working for CTV Regina. Working her way through a number of positions, including on Regina’s morning show, Alex move to Winnipeg to work there on CTV Morning Live, before coming back to Saskatchewan to work in Saskatoon, where she continues to get up very, very early to help people start their days informed, and feeling good about the world we live in. Alex is also a body inclusivity and mental health advocate and has found great joy creating content for social media, gaining quite the following on TikTok.

Find Alex on social media:

Instagram

TikTok

CTV Morning Live Saskatoon

Alex’s Favourite Quote:

“Even the darkest night will end and the sun will rise.” – Victor Hugo, Les Misérables

Alex’s Recommended Books/Resources:

Choose the social media accounts you follow based on what reflects you, the life you want, and what inspires you. Unfollow what doesn’t serve you.

Browse through the self help section next time you wander through the book store or library. You will find something that clicks with you. Books are better than surfing the internet.

The Anxiety and Phobia Workbook

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