Program Comparison Chart

  • GROUP
  • 1 on 1
GROUP 1 on 1
$399-449 Multiple Options
Length 2 Months 4-12 Months
Introductory Discovery Call No Yes (60minutes)
Workouts General (optional) Customized (optional)
Weekly Check-Ins Yes Yes
Bi-Weekly Check-In Call No Yes
KY Coaching App Access Yes Yes
Meal Planning Starting Custom Menu Ongoing (Unlimited)
Custom Meal Plan
Macros Custom Macros & Adjustments Custom Macros & Adjustments
24/7 Direct Communication Group Page Support Direct Text/Chat Support
Group Facebook Community Yes Yes
Lifetime Portal Access
*coming soon
No Yes
Early Access to New Programs & Products Yes Yes
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