6 Week Summer Shred Results: Vanessa

Transformation Tuesday!

Check out the amazing 6 week transformation Vanessa had using the Summer Shred program- down 8 lbs and 9 inches and her pictures speak for themselves, SO proud of this girl!

Here’s what she had to say about the program:

“So honestly when I signed up I wasn’t really sure if I could stick to a meal plan/recommendation for 6 weeks. I spend a ton of time in the gym and I love it but I was not holding up the nutrition end of the deal and I didn’t have much of a clue about where to start.

That being said, I definitely had some off days but I have learned so much about how to fuel my body properly and still very much enjoy what I eat. I am so happy with my results. My clothes fit better and I am starting to look leaner. Most importantly I feel so much better than before, my energy is consistent and the changes I see and feel motivate me to make the adjustments I have made over the last 6 weeks permanent.

Overall I enjoyed all of the aspects of the program and it fit perfectly in to my broke student budget. I will definitely consider doing another program in the future 🙂

Don’t miss out on the fall program starting September 1st, sign up today!

https://kywellness.ca/2016/08/fitforfall/

vanessa transformation

6 Week Summer Shred Results: HOT MOMMA!

Have you signed up for my Fit For Fall 6 Week Challenge yet?

What are you waiting for?

Sign up today- spots are limited!

Check out this busy Momma of 2’s progress from the 6 week Summer Shred program for some Friday motivation!

Mel lost 10 pounds and 5 inches in the 6 week program ALL from the comfort of her own home with home workouts & a macro-based approach with NO macro experience or knowledge prior to the program!

‪#‎supermom‬

This program is meant to be suited for all schedules/experience levels/equipment availability, it’s meant to fit around your life, not the other way around!

Thank you SO much to all the amazing companies providing prizes for the participants- NOT just for physical transformation, but for most motivational, personal development, and more!

Saskfit
Herc’s Nutrition Saskatoon
The Barbell Box
The Suit Lady (Colleen Campbell)
Sling Shot

Just to name a few 😉

Have you signed up for my  Fit For Fall 6 Week Challenge yet?  What are you waiting for?  Sign up today- spots are  limited! ⬆️ Link in bio!  Check out this busy Momma of 2's progress from the 6 week Summer Shred program for some Friday motivation!  --- Mel lost 10 pounds and 5 inches in the 6 week program ALL from the comfort of her own home with home workouts & a macro-based approach with NO macro experience or knowledge prior to the program! #supermom  This program is meant to be suited for all schedules/experience levels/equipment availability, it's meant to fit around your life, not the other way around!  --- Thank you SO much to all the amazing companies providing prizes for the participants- NOT just for physical transformation, but for most motivational, personal development, and more!  @saskfit @hercs_sk  @thebarbellbox  @suitlady_ca @mbslingshot to name a few  --- #kyfitforfall #kyfff #groupprogram #onlinetraining #onlinecoaching #yxe #saskatoon #fitnesscoaching #weightloss #fitness #health #nutrition #training #onlinecoach #iifym #diet #training #weightlossplan #kyfitness #kyfit

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