Transformation: Steve Z

Steve worked with KY Fitness for 6 months, with the first 3 being on a customized carb based diet, and the last 3 being on a customized ketogenic diet.

Over this time Steve lost over 40 lbs and has made amazing progress in the gym, check out his transformation!

Here’s what Steve has to say about our time working together!

“Feeling stronger, and still loving the training split, and of course the keto!! Thank you so much for helping me literally change my life, achieve my goals, become healthy, and transform!! I feel great! You’ve given me such great tools to work with and I am forever grateful for that! Thank you for all your motivation, guidance and expertise!! You truly are great at what you do, and I take every opportunity to recommend you! Thank you for all the time and effort. I appreciate it all!!” Steve Z., 2017

6 Week Summer Shred Results: HOT MOMMA!

Have you signed up for my Fit For Fall 6 Week Challenge yet?

What are you waiting for?

Sign up today- spots are limited!

Check out this busy Momma of 2’s progress from the 6 week Summer Shred program for some Friday motivation!

Mel lost 10 pounds and 5 inches in the 6 week program ALL from the comfort of her own home with home workouts & a macro-based approach with NO macro experience or knowledge prior to the program!

‪#‎supermom‬

This program is meant to be suited for all schedules/experience levels/equipment availability, it’s meant to fit around your life, not the other way around!

Thank you SO much to all the amazing companies providing prizes for the participants- NOT just for physical transformation, but for most motivational, personal development, and more!

Saskfit
Herc’s Nutrition Saskatoon
The Barbell Box
The Suit Lady (Colleen Campbell)
Sling Shot

Just to name a few 😉

Have you signed up for my  Fit For Fall 6 Week Challenge yet?  What are you waiting for?  Sign up today- spots are  limited! ⬆️ Link in bio!  Check out this busy Momma of 2's progress from the 6 week Summer Shred program for some Friday motivation!  --- Mel lost 10 pounds and 5 inches in the 6 week program ALL from the comfort of her own home with home workouts & a macro-based approach with NO macro experience or knowledge prior to the program! #supermom  This program is meant to be suited for all schedules/experience levels/equipment availability, it's meant to fit around your life, not the other way around!  --- Thank you SO much to all the amazing companies providing prizes for the participants- NOT just for physical transformation, but for most motivational, personal development, and more!  @saskfit @hercs_sk  @thebarbellbox  @suitlady_ca @mbslingshot to name a few  --- #kyfitforfall #kyfff #groupprogram #onlinetraining #onlinecoaching #yxe #saskatoon #fitnesscoaching #weightloss #fitness #health #nutrition #training #onlinecoach #iifym #diet #training #weightlossplan #kyfitness #kyfit

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