25 Days of Kindness with KY Fit (2017)

It’s almost December and you know what that means.

Time for 25 Days of Kindness!

Whether it’s volunteering for an organization, making a donation of your time or resources, or a random act of kindness, I encourage you to practice kindness every day, and taking part in my 25 Days of Kindness is a great way to make it a habit.

Print it off, share it with your friends, and use it like an advent calendar to be inspired throughout the month!

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Shelby’s Transformation!

SO proud of this mama and her 6 week results from the “Resolution Restart” online group program!

With home workouts and a nutrition approach customized to her she’s made so many great changes  in a short time.

Make sure you’re signed up for my newsletter to be notified when registration for the September group starts!

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